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What Brings You Joy?

5/25/2022

3 Comments

 
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"When you do things from your soul, you feel a river moving in you, a joy." - Rumi
Do you want to experience more joy in your life? The solution may be easier than you think. To live a more joyful life, simply figure out what things bring you the most joy, and then do those things more often. Everyday, if possible! What brings you joy? That is a question everyone needs to answer for themselves. For some it's skiing or mountain biking, for others painting or poetry. Your source of joy could be gardening, or cooking, or reading, or singing. Joy does not just occur spontaneously- it's something you have to cultivate over time by taking consistent action. There are many things in life that can bring you joy but, to experience joy on a regular basis, you will actually have to do these things.

What all these activities have in common is they give you the opportunity to lose yourself in what you are doing. A chance to enter into the 'zone,' where your mind is quiet and you are fully immersed with the task at hand. When you spend enough time immersed in the flow, you will feel a stirring inside, like a river moving inside your heart. So, what are you waiting for? Go out and find your joy- don't wait around for it to find you. Do the activities that make your inner river flow. By consistently doing the things that bring you joy, your life will naturally become more joyful.     
3 Comments
totoguy link
7/4/2022 07:01:09 pm

Excellent information on your blog, thank you for taking the time to share with us. Amazing insight you have on this, it's nice to find a website that details so much information about different artists.
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totovi link
7/4/2022 07:01:24 pm

Excellent blog you have here.. It's hard to find good quality writing like yours these days. I truly appreciate individuals like you! Take care!
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totoright link
7/4/2022 07:01:35 pm

Interesting! I was thinking the same thing as you. Your article explains my vague thoughts very clearly. Thank you. I have a lot of interesting ideas. I want you to look at the post I wrote :D
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    Nick Hughes is a massage therapist, yoga instructor and co-owner of Well Being. Influenced by the ideas of Alan Watts, Eckhart Tolle and Deepak Chopra, Nick presents his unique take on human existence with the goal of helping others live a happier life.

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