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An article posted in the Healthy Living Section of the Huffington Post nicely sums up nine different benefits of massage therapy. All of the listed benefits are backed up by current scientific studies. Benefits listed in the article include:
1. Management of anxiety and depression. 2. Ease of pain. 3. Promotion of healthy sleep. 4. Boost in natural immunity. 5. Ease of PMS symptoms. 6. Heightened levels of alertness. 7. Relief from headaches. 8. Naturally revitalize complexion. 9. Ease symptoms of cancer treatment. Check out the article here: Massage Benefits: 9 Healthy Reasons to Make an Appointment Today Make an appointment at Well Being today to experience the many benefits of massage therapy.
101 Comments
4/30/2020 08:13:40 am
I like what you said about getting a massage to help get healthy sleep. My sister has been telling me about how she wants to get more relaxing sleep in the coming weeks. I'll share this information with her so that she can look into her options for massage therapists who can help her with this.
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About The AuthorNick Hughes is a massage therapist, yoga instructor and co-owner of Well Being. Influenced by the ideas of Alan Watts, Eckhart Tolle, Ram Dass, and Deepak Chopra, Nick presents his unique take on human existence with the goal of helping others live a happier life. Archives
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