Private Yoga
A 60-minute yoga session taught by Nick in our yoga studio. Perfect for beginners, experienced students, couples, families, or small groups who want a more personal and supportive yoga experience. $140 for a one-hour private class. Add $10 for each additional person.
Personalized Yoga, Breathwork & Meditation
Whether you are brand new to yoga, returning after time away, working with stress or tension, wanting support with alignment, or simply craving a quieter and more personal practice, private yoga gives you space to receive exactly what you need.
In a private session, you are not trying to keep up with a class.
You are not performing. You are not comparing.
You are not forcing your body into shapes that do not feel right.
You are learning how to move, breathe, listen, and reconnect with yourself in a way that feels supportive, intelligent, and personal.
In a private session, you are not trying to keep up with a class.
You are not performing. You are not comparing.
You are not forcing your body into shapes that do not feel right.
You are learning how to move, breathe, listen, and reconnect with yourself in a way that feels supportive, intelligent, and personal.
A Yoga Class Built Around You
Private yoga is ideal if you want a more customized experience than a group class can offer.
Each session may include gentle yoga, stretching, breathwork, meditation, alignment support, mobility work, nervous system regulation, restorative postures, or a deeper focus on a specific area of the body.
Your class can be slow and grounding.
It can be strengthening and energizing.
It can be calming and meditative.
It can be focused on flexibility, stress relief, posture, recovery, or simply helping you feel more at home in your body.
We’ll meet you where you are.
Book Now!
Each session may include gentle yoga, stretching, breathwork, meditation, alignment support, mobility work, nervous system regulation, restorative postures, or a deeper focus on a specific area of the body.
Your class can be slow and grounding.
It can be strengthening and energizing.
It can be calming and meditative.
It can be focused on flexibility, stress relief, posture, recovery, or simply helping you feel more at home in your body.
We’ll meet you where you are.
Book Now!
Private Yoga is For You If...
You are new to yoga and want personal guidance.
You feel intimidated by group classes.
You want help with alignment or modifications.
You are dealing with stress, anxiety, burnout, or emotional overwhelm.
You want a practice that supports your nervous system.
You have tension in your neck, shoulders, back, hips, or jaw.
You want to build confidence before joining group classes.
You are visiting Tahoe and want a private wellness experience.
You want a private session for yourself, your partner, your family, or a small group.
You are craving presence, breath, movement and stillness.
You feel intimidated by group classes.
You want help with alignment or modifications.
You are dealing with stress, anxiety, burnout, or emotional overwhelm.
You want a practice that supports your nervous system.
You have tension in your neck, shoulders, back, hips, or jaw.
You want to build confidence before joining group classes.
You are visiting Tahoe and want a private wellness experience.
You want a private session for yourself, your partner, your family, or a small group.
You are craving presence, breath, movement and stillness.
What You Will Experience
Yoga & Mindful Movement
We’ll use yoga postures and intentional movement to support your body in a way that feels appropriate for you.
This may include stretching, mobility, strengthening, grounding poses, restorative shapes, or slow breath-led movement.
The goal is not to force your body into a perfect pose.
The goal is to help you understand your body, move with more awareness, and feel better from the inside out.
Breathwork
Your breath is one of the most powerful tools you have for calming, energizing, and regulating your system.Depending on your needs, we may use simple breath techniques to support relaxation, focus, grounding, nervous system balance, or a deeper connection to your body.You’ll leave with practical breathing tools you can use outside the studio in real life.
Meditation & Stillness
Private yoga can also include guided meditation, body awareness, breath observation, visualization, or deep rest.
Meditation is not about emptying the mind or becoming perfectly calm.
It is a practice of presence.
You’ll be guided into stillness in a way that feels accessible, supportive, and grounded.
Alignment & Personal Support
If you want help understanding specific yoga poses, improving alignment, modifying postures, or adapting the practice to your body, private yoga gives us time to slow down and explore what works for you.
This is especially helpful if you are recovering from tension, navigating limitations, or wanting a safer and more confident practice.
We’ll use yoga postures and intentional movement to support your body in a way that feels appropriate for you.
This may include stretching, mobility, strengthening, grounding poses, restorative shapes, or slow breath-led movement.
The goal is not to force your body into a perfect pose.
The goal is to help you understand your body, move with more awareness, and feel better from the inside out.
Breathwork
Your breath is one of the most powerful tools you have for calming, energizing, and regulating your system.Depending on your needs, we may use simple breath techniques to support relaxation, focus, grounding, nervous system balance, or a deeper connection to your body.You’ll leave with practical breathing tools you can use outside the studio in real life.
Meditation & Stillness
Private yoga can also include guided meditation, body awareness, breath observation, visualization, or deep rest.
Meditation is not about emptying the mind or becoming perfectly calm.
It is a practice of presence.
You’ll be guided into stillness in a way that feels accessible, supportive, and grounded.
Alignment & Personal Support
If you want help understanding specific yoga poses, improving alignment, modifying postures, or adapting the practice to your body, private yoga gives us time to slow down and explore what works for you.
This is especially helpful if you are recovering from tension, navigating limitations, or wanting a safer and more confident practice.
Why Private Yoga?
Group classes can be beautiful, but they are not always personal.
Private yoga gives you the chance to ask questions, receive individual attention, move at your own pace, and focus on what your body actually needs.
You may leave feeling more open, grounded, calm, confident, and connected.
You may also gain a clearer understanding of how to use yoga, breath, and meditation as tools for daily life — not just something you do on a mat.
This is yoga as a personal practice.
Not a workout you have to survive.
A return to your body, your breath, and your own inner rhythm.
Sign up today!
Private yoga gives you the chance to ask questions, receive individual attention, move at your own pace, and focus on what your body actually needs.
You may leave feeling more open, grounded, calm, confident, and connected.
You may also gain a clearer understanding of how to use yoga, breath, and meditation as tools for daily life — not just something you do on a mat.
This is yoga as a personal practice.
Not a workout you have to survive.
A return to your body, your breath, and your own inner rhythm.
Sign up today!